Games Prep WOD – 12/12/09

So, a little catching up to do…

Last Saturday, we did sandbag sprints up a hill.  The sandbags were at a mystery weight (anywhere from 50-60#?).  We did three sprints where the first half was flat terrain, and the second half was up the steep incline.  I was happy that I could carry the sandbag the whole way.